Sitting and Smoking, Revisited
With many of the restrictions placed on the general population during COVID-19, there were greater levels of sedentary behavior such as sitting. While sitting has often been heralded as the “new smoking”, this is...
sitting
“Sit Up And Take Notice”
We have all heard it, “Sit up straight!”, but how important is posture? According to the National Institutes of Health newsletter, News in Health it’s not only important but there are many considerations when...