Evidence in Integrative Healthcare

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Natural Products for Osteoarthritis Pain

September is Pain Awareness Month, highlighting the most common reason patients visit their health care providers including integrative health (IH) providers, e.g., acupuncturist, chiropractor, massage therapist, naturopath. One of the more common conditions resulting...

September is National Yoga Month

September is National Yoga Month, highlighting one of the more popular ways for promoting physical and mental well-being. Yoga or other similar meditative movement practices are often recommended as part of a wholistic approach...

Protect your skin year-round

As summer carries on into fall, people are still getting outside and it’s a good time to remind ourselves about skin cancer and prevention. According to the National Institute of Health’s National Cancer Institute...

Laughter is medicine

A recent article from Journal of American Medical Association (JAMA) titled, Laughter Leaves Me Lighter, provides some evidence for the benefits of laughter in coping with stress such as COVID-19 as well as some...