Evidence in Integrative Healthcare

Yoga, Weight Control & Chronic Pain

An NCCIH article reports numerous studies that suggest benefits with several aspects of wellness, including stress management, mental/emotional health, promoting healthy eating/ activity habits, sleep and balance. In addition, promising results show yoga to be...

Preventing Type 2 Diabetes

If patients complain about the difficulty of changing a diet when confronted with increasing blood sugar findings, use this educational information. Patients should understand the longer you have diabetes, the more likely you will...