Mediterranean diet for cancer prevention

May 10, 2017   |   Evidence in Integrative Healthcare

The benefits of a Mediterranean diet have been touted for years, but evidence of its health-promoting effects continues to mount. This article by Michelle Qaqundah, ND, FABNO reviews more recent studies that underscore the diet’s cancer-preventing effects, and provides an in-depth analysis of the diet itself, including specific suggestions for food selection and preparation to improve adherence.