jbonebrake

Protect your skin year-round

As summer carries on into fall, people are still getting outside and it’s a good time to remind ourselves about skin cancer and prevention. According to the National Institute of Health’s National Cancer Institute...

Laughter is medicine

A recent article from Journal of American Medical Association (JAMA) titled, Laughter Leaves Me Lighter, provides some evidence for the benefits of laughter in coping with stress such as COVID-19 as well as some...

Scoliosis & Massage Therapy

A November 15, 2019 article in ‘Scolio Smart Clinics’ by Clayton Stitzel DC, describes benefits of massage therapy for treatment of scoliosis. Benefits from massage include temporary pain relief, heightened body awareness (which may...