jbonebrake

Building Resilience to Misinformation

The COVID-19 pandemic has caused an immense amount of stress and upheaval - affecting daily routines, social structures, work environments, family life, living situations, financial stability, and coping mechanisms - and has ultimately resulted...

How COVID-19 spreads

Knowledge of the novel coronavirus continues to evolve.  Current understanding supports that COVID-19 is primarily transmitted by respiratory droplets. Information about COVID-19 transmission from the CDC and WHO  is compiled below. Droplet: Respiratory droplets...

Is it a cold or the flu?

[caption id="attachment_92970" align="alignright" width="600"] Chart Source: CDC[/caption] As cold and flu season is upon us, there are some integrative healthcare (IH) approaches that can help to alleviate some of the associated symptoms. According to the...