Yoga and depression

The evidence continues to demonstrate the potential health benefits of yoga. In a study highlighted in the U.S. Library of Medicine’s MedlinePlus, yoga when combined with deep breathing exercises was found to ease the symptoms of depression. There are a […]

Read more

Australian study shows NSAIDs ineffective for back pain

An Australian study published in the January 2017 Annals of the Rheumatic Diseases found nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (e.g., Motrin, Advil) relatively ineffective for treating back pain. This study examined 35 randomized, placebo-controlled trials, encompassing 6,000 patients […]

Read more