New anatomy discovery “glymphatic system” – Key to treating Alzheimer’s and more?

A 2013 study published in the journal Science entitled “Sleep Drives Metabolite Clearance from the Adult Brain,” was honored at the American Association for the Advancement of Science (AAAS) with the 2014 Newcomb Cleveland Prize. This study revealed new anatomic […]

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Navy deep-sixes the sit-up

Testing our servicemen and women for physical fitness has long included the sit-up as a measuring stick for core strength. This despite the fact that the evidence indicates the forward-bending or flexion movement of the lower back performed in the […]

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